Over the past 25 years,
Tony has inspired and motivated people all over the world by sharing his fitness expertise with professional athletes, sports teams, television and film stars, recording artists and 4 million plus people.
Tony changes lives with the perfect mix of physical fitness routines, encouragement, humor, discipline and fun. His specialties includes weight/resistance training, cardiovascular/aerobic training, advanced stretching, yoga, boxing and kickboxing, plus circuit, cross and interval training and post-rehabilitation training. Using his personally developed Muscle Confusion techniques, his methodology allows individuals to reach their fitness goals, prevents plateaus and, most importantly staves off boredom from the same old workouts.
His training techniques have produced amazing results for television and music celebrities and are sure to create results for the women of Mission Makeover™.