Season 3 Episode 6: Family Affair

The ladies go on a family shopping trip to Sports Authority and we see how this Mission Makeover journey is impacting the close friends and family members of our ladies and how important it is to have a support system. Our ladies learn some important ways to utilize the support they have to be successful on their journey on Mission Makeover season 3 episode 6.

Keeping up with the family theme of episode 6, Dr. Andra Campetelli, a licensed Naturopathic Doctor, will give tips and tools to allow the busy mom to develop programs for her kids and husband. How does she balance a busy life and a healthy family? How can she utilize the Truestar system to make this a reality? We will also point out the importance family unity on keeping everyone on track to a healthier and happier lifestyle.

Better Rest/Better Fitness Success: Technogel

Time to get your Zssssss!  Brittany Colatrella and Alvise Bertoncello of Technogel Sleeping join the ladies of Mission Makeover for a spirited discussion on the importance of proper sleep. When we sleep, our body repairs and rejuvenates, which can help improve our quality of life.  In addition, a good night’s sleep begins with a great mattress and pillow.  Watch season 3 episode 6 learn all about the Technogel pillow and mattress and how they can help you have a restful night. You don’t want to miss this episode!

 

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