Decoding the Family DNA
Did you know family can play a large role, in meeting weight-loss goals? Some say it’s all in the gene…Studies aren’t conclusive on family DNA and its effect on one’s ability to lose weight…Our Final Four join Jamie Eason and Nutritionist Meryl Brandwein for a frank discussion on the tough issues…are the girls pre-disposed to being overweight because of “fat genes?” Are there steps they can take, to defeat what might be their destiny? Jamie will share her expertise on fitness and lifestyle changes that can help the ladies overcome their genetic disadvantages. Meryl will weigh-in with more advice, on better eating habits for the whole family as well also some extra energy boost suggestions to help the girls maximize their workouts.