The Healthy Weight Commitment Foundation

Healthy Weight Commitment

Earlier this season the girls, their kids and I headed to the park for fun fitness… Today… it’s time to garden! The ladies get to the root of matter and learn how to stay active and be able to eat the fruits of your labor! Susan Ralston from Healthy Weight Commitment joins the ladies in our very own Nutritionist Meryl Brandwein’s own garden to show us some ways to engage the entire family touching on nutrition and energy balance—and we’re getting our hands dirty in the process with a little active gardening the kids and ladies make container gardens that they can take home and tend to…. a great way to learn about variety—and eating a rainbow of fruits and vegetables. Many interesting veggies can be easily grown and are inexpensive and fun to plant, grow and pick –and even use in the kitchen!


Mission Makeover



The Race is Still On In Episode 9 ‘Maintaining Momentum’ on Mission Makeover® on Lifetime

FOR IMMEDIATE RELEASE

 

MEDIA  CONTACT:

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 The Race is Still On In Episode 9 ‘Maintaining Momentum’ on Mission Makeover® on Lifetime

 

Healthy Weight Commitment Foundation, Born Sweet™ Zing™ Stevia Sweeteners and Balega International Footwear Keep The Journey Moving Forward on April 7 Show with Co-Hosts Jamie Eason and Julie Moran

 

(POMPANO BEACH, Fla. – PR LOG – April 6, 2015) – The journey is far from over. Last week the Mission Makeover ladies took on a big challenge in Las Vegas, and to continue that momentum is no small feat. Tune in to see what’s in store for the Core Four on the award-winning series Mission Makeover® in Episode 9 on Tuesday, April 7, 2015 at 7:30 am (ET/PT) on Lifetime, the encore presentation of Monday’s show.

 

Listen in as Life Coach Dr. Jessica Leon meets with each woman one-on-one who divulges about how they are doing in their journey against the beautiful backdrop of the Bonaventure Resort & Spa. What strategies are they using to maintain their momentum as they get closer to the finish line of the competition?

 

With help from these experts, the Core Four stays motivated to “keep on keeping on”:

 

  • Pears and Pumpkins – Eating healthier can be a challenge but it’s all about making the right choices and substitutions. Chef Nick Stellino is back with the ladies and Nutritionist Meryl Brandwein for a little “challenging” fun in the kitchen to bake fruit and veggie muffins ….using Zing™ Zero Calorie Stevia Sweetener and Zing™ Baking Blend made of Stevia and pure cane sugar….it bakes and browns like sugar! Rochelle finds a way to sneak some vegetables into the recipe for her son while Nicole substitutes based on her flavor preferences. Zing™ Stevia Sweeteners are made with only real ingredients – nothing artificial. After baking the muffins they will do a taste test…so watch to see who is declared the winner!

 

  • Eating fruits or their labor – Today… it’s time to garden! The ladies get to the root of matter and meet Susan Ralston from Healthy Weight Commitment in Nutritionist Meryl Brandwein’s own garden, who shows us some ways to engage the entire family with active gardening. The kids and ladies make container gardens that they can take home and tend to…. a great way to learn about variety and eating a rainbow of fruits and vegetables. Many interesting veggies can be easily grown and are inexpensive and fun to plant, grow, pick, and use in the kitchen! The Healthy Weight Commitment Foundation promotes healthy and active lifestyles for families.

 

  • “Walk a mile in her shoes” – The ladies will get some “life after the makeover” advice from last season’s contestant Victoria Brooks! What is she is doing now and what are her current digits? She repeats her Mantra “that no cheeseburger has ever made her feel as good as a size 6!” Victoria will share some prep tips for her runs, like having the right gear like Socks – so Vicky introduces the ladies to the Hidden Comfort Line from Balega International. They were designed by runners for everyone who would like to perform at their top ability in absolute comfort. The socks are seamless for greater running comfort and reduced risk of blisters. Her favorite thing about socks is that with every pair sold, some monies go to support great causes.

 

Success is not a Race – Meryl will share her thoughts brought to you by HairUWear Motivational Moments, with tips on how to keep moving toward your goals!

 

Get the latest digits as the ladies step on the scale for the Weekly official stats Powered by Taylor Scales.

 

For more on our featured brand partners, please go to: https://www.zingstevia.com/, http://www.togethercounts.com/,   http://www.balega.com//

 

Viewers can follow the contestants’ journey and start their own by going to http://www.missionmakeover.tv to view behind-the-scenes action, watch the women’s personal video diaries, and find motivational tips, advice and weekly recipes. Knowledge is power, and the Mission Makeover website gives women the knowledge and the power to create their own positive change.

 

About Mission Makeover®

Mission Makeover Season 4 chronicles the 13-week journey of six women as they set out to transform their lives.  Nutrition, fitness, and life coach experts give the women the tools and guidance they need to make significant life changes and achieve a healthier lifestyle.  Season 4 will add a twist with family dynamics playing a prominent role.  America’s best fitness, health and nutrition brands partner with the show to further enhance the experience.

Mission Makeover airs each Monday at 7:30 a.m. (ET/PT) on Lifetime. http://www.missionmakeover.tv

 

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